Programs built around the athlete in front of us.
Every athlete starts with an evaluation. What comes after depends on what that evaluation shows, which is why nobody here runs the same program by default.
Hitting and Pitching
Progressive baseball and softball instruction in the two skills that decide games, delivered privately, in small groups, or through a membership.
- Hitting Development
- Pitching Development
- Private Training
- Small Group Training
Athletic Performance
Speed, strength, explosiveness, and mobility built around baseball and softball athletes, not a general weight room program.
- Athletic Performance and Strength
Teams, Camps and Clinics
Custom team development for travel, school, and rec programs, plus camps, clinics, and multi-week specialty programs through the year.
- Team Training
- Camps and Clinics
- Specialty Development Programs
Four ways to train, one development plan.
Membership
Four, eight, or twelve structured sessions a month, mixed between skill work and performance training.
Private
One athlete, one coach, when something specific needs fixing. From $55.
Small group
Three or four athletes. More reps, more competition, still coached. From $35 each.
Teams and events
Custom team programs, plus camps, clinics, and multi-week specialty blocks.
Nobody gets a program before they get an evaluation.
Every new athlete starts here. We find out where they are today, what is holding them back, and which training path fits, before recommending anything.
- 01 Evaluate
- 02 Develop
- 03 Measure
- 04 Adjust
- 05 Perform
Every athlete starts with an evaluation.
$49, and it goes toward your membership if you join.