Developing the complete athlete.
Baseball and softball training in Greensburg that starts with an evaluation and tracks what actually changes.
Our new facility opens September 7, 2026 at 2311 IN-3, Greensburg.
About the spaceSkill work and athletic development, under one roof.
Hitting and Pitching
Progressive baseball and softball instruction in the two skills that decide games, delivered privately, in small groups, or through a membership.
ExploreAthletic Performance
Speed, strength, explosiveness, and mobility built around baseball and softball athletes, not a general weight room program.
ExploreTeams, Camps and Clinics
Custom team development for travel, school, and rec programs, plus camps, clinics, and multi-week specialty programs through the year.
ExploreThe SPL Complete Athlete Development System
Nobody shows up, runs drills for an hour, and calls that development. Every athlete moves through the same five stages, and we keep looping them.
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01
Evaluate
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02
Develop
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03
Measure
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04
Adjust
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05
Perform
Progress you can put a number on.
We test at the start and keep testing. Speed, quickness, exit velocity, and pitching velocity, measured with radar and Rapsodo so nobody has to take our word for it.
Softball pitching velocity
Three softball pitchers, before and after.
These are the athletes we have measured so far. Every number below is a softball pitcher's own before and after, taken with radar.
+10 MPH
Pitching velocity, 12U softball pitcher
+13 MPH
Pitching velocity, 9U softball pitcher
+5 MPH
Pitching velocity, 9U softball pitcher
Every athlete develops at a different rate and individual results vary.
See all the resultsTrain on a plan, not one lesson at a time.
The SPL Athlete Hub, included with every membership.
Our digital athlete-development platform. The plan, the progress, and the work between sessions, in one place. Training should not stop being organized when an athlete walks out the door.
Launching with the facility on September 7, 2026
See the Athlete HubPerformance without ignoring the athlete's health
Throwing harder and hitting harder matter, but not at the cost of how an athlete moves and recovers. Young athletes are still growing, and baseball and softball put repeated demands on the shoulder, elbow, trunk, hips, and lower body. Arm care and workload management are built into the program, not bolted on after.
Movement preparation
Nobody walks in cold and throws at maximum effort. Sessions start with age-appropriate mobility, activation, and progressive throwing built around that day's work.
Arm care
Band work, scapular stability, controlled strengthening, mobility, and recovery work for the muscles that support the shoulder, upper back, trunk, and throwing arm.
Develop the whole body
Velocity does not come from telling a kid to throw harder. Lower-body power, hip mobility, core control, rotational strength, and balance let an athlete stop relying on the arm.
Age-appropriate training
A nine-year-old should not train like a college athlete. Volume, intensity, and exercise selection change with age and training experience.
Every athlete starts with an evaluation.
$49, and it goes toward your membership if you join.