Staggs Performance Lab

Hitting and pitching, developed on purpose.

The two skills that decide games get the most attention, and the most measurement. Swing and delivery work here is backed by video, radar, and Rapsodo rather than opinion.

Hitting Development

Efficient, powerful, repeatable swings

Swing mechanics, bat speed, timing, pitch recognition, approach, barrel control, and rotational power, with video analysis and performance data used to track what is actually changing.

Pricing

Available through memberships, private training, small groups, camps, clinics, specialty programs, and team training

Who it is for

Youth through high school

Pitching Development

Mechanics, command, velocity, and healthy arms

Pitching mechanics, command, velocity development, pitch development, movement, and the arm care and lower-body work that supports all of it. Video analysis and radar back up what we see.

Pricing

Available through memberships, private instruction, small groups, specialty programs, clinics, and team training

Who it is for

Developing through advanced pitchers

Private Training

One athlete, one coach

Individual coaching for athletes who need focused work on a specific mechanical or performance problem. Hitting, pitching, fielding, catching, throwing, or athletic performance.

Separate from membership sessions and subject to coach availability.

30 minutes
$55
60 minutes
$85
30 minutes, members
$50
60 minutes, members
$75

Who it is for

All ages

Small Group Training

Three to four athletes

Coaching with the extra reps, competition, and energy that come from training alongside other athletes. Groups stay at roughly three to four so every athlete still gets coached.

Pricing varies with program structure and session length.

Pricing

From $35 per athlete per session

Who it is for

All ages

What these programs have moved.

Pitching velocity

43 53 MPH

+10 MPH

Pitching velocity, 12U softball pitcher

37 50 MPH

+13 MPH

Pitching velocity, 9U softball pitcher

35 40 MPH

+5 MPH

Pitching velocity, 9U softball pitcher

Exit velocity

42 50 MPH

+8 MPH

Exit velocity

44 52 MPH

+8 MPH

Exit velocity

44 51 MPH

+7 MPH

Exit velocity

Every athlete develops at a different rate and individual results vary.

The tools are here to answer questions.

Technology earns its place when it helps a coach make a better decision, not when it looks impressive in a photo. We use radar, Rapsodo, and video analysis to find out what is actually happening, then train against that.

Radar

Pitching and throwing velocity, tracked over time.

Rapsodo

Ball flight data behind the swing and the pitch.

Video analysis

Mechanics an athlete can see, not just hear about.

Find out what your athlete is working with.

$49, and it goes toward your membership if you join.

Book an Evaluation